Our Services
With over 30 years of experience, Prepared Motherhood offers comprehensive services that cater to all stages of childbirth and motherhood. Check out our Prenatal Education classes & Post-Natal Fitness Classes.
Prenatal Breastfeeding Education Class
These classes are offered in the privacy of your home for your convenience, and are perfect for expectant moms wishing to get a good start on solid and updated breastfeeding information. These classes are presented by International Board Certified Lactation Consultants (IBCLC) who are also nurses.
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Childbirth Education Classes through Exercise
Stretching, strength training, and focusing on abdominals and breathing techniques. These classes are 1.5 hours, one day weekly for 4 weeks. Exercise bands are used during these sessions. Classes are presented by Certified Personal Trainers specific to women or Certified Prenatal/Postnatal Fitness Instructors
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